How many thoughts do you have within 10 minutes? My brain surprised me, well more so attacked me last night and let me tell you, the amount of thoughts rushing and floating in my head was unreal. Then think about in a hour, new thoughts, old thoughts, bad thoughts, not really any good ones, then them repeating over and over and over to the point you have to just scream out loud or talk out loud to yourself to slow them down....I'm assuming it was an anxiety/panic attack. Started out as a little anxiety, then exploded into a panic and then couldn't chill out.
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LILBAT
👻30. Archives
November 2019
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